When it comes to healing trauma, there really is no substitute for an experienced spiritual healer or counselor. With the right guidance, it is possible to energetically heal the trauma on physical, mental, and emotional levels. Spiritual healing also provides an opportunity to explore our divine feminine and divine masculine aspects and do some powerful shadow work to gain further clarity and unlock new perspectives. Working with a spiritual healer can be a liberating journey that helps you finally let go of any restrictions or limitations from past traumas that have been holding you back from leading your best life.

Toxic relationships can be toxic to your mental health and well-being. Signs of a toxic relationship may include emotional manipulation, possessiveness, jealousy, saying hurtful things, or preventing you from seeing friends or family. It is important to recognize the signs of toxic relationships so that you can take steps to heal from them.